I thought it was so silly when someone first suggested “self help” books. WHAT? “You think I need…help?” Oh, silly Jean. Get over yourself. 🙂 We all need help, motivation and constant GROWTH.
Now, I listen to a ridiculous number of books on the Audible app (in the car, while I work, at the computer, you name it!) and physically read as time (and silence, ha!) allows, too.
Here are a bundle of recommendations! Try searching for free audio versions of any of these as well. There are lots of free audio and PDF versions out there! Please share more book suggestions in the comments. Always looking to build my library further! 🙂
Understanding Nutrition and Clean Eating:
It Starts with Food
Fixate on Beachbody On Demand
Struggle with Food Boredom and/or New Recipes:
Fix Approved Recipes – From Forks to Fitness (on this site, silly!)
Fixate Cooking show (Beachbody On Demand)
Fixate Cookbook from your TeamBeachbody Shop
The Charge: Activating the 10 Human Drives That Make You Feel Alive – Brenden Buchard
Motivation Manifesto – Brenden Buchard (LOVE this one)
Failing Forward – John C. Maxwell (LOVE this one)
Start: Punch Fear in the Face, Escape Average and Do Work that Matters – Jon Acuff
Daring Greatly – Brene Brown
Start with WHY – Simon Sinek
And don’t forget Pinterest! Oodles of book recommendations and recipes there, too!